24/7 – Anxiety

Yes, Dizziness Can Be Treated — Here’s What Helped Me
After 20 years of dizziness, imbalance, and misdiagnosis, I finally found my answer:
My symptoms were caused by a combination of:
- Visual triggers
- Eye strain from uncorrected astigmatism
- And autonomic nervous system imbalance, especially an oversensitive vagus nerve reacting to stress and vision mismatch.
Before you start a long journey of tests and fear — go back to basics.
Your eyes and ears are the most common causes of dizziness.
Don’t ignore even a small amount of astigmatism
Don’t assume near-vision glasses are optional
Don’t delay proper correction if your focus shifts cause discomfort
This type of visual stress, when combined with a hypersensitive nervous system, can exhaust your body chronically, build up hidden tension, and trigger ongoing imbalance.
What helped me was:
- Getting the right glasses for near, far, and mid-distance
- Reducing stimulants like nicotine and caffeine
- Calming and retraining my nervous system
- And using supportive routines and supplements
If you’re feeling dizzy now, just know:
- You’re not imagining it
- In some cases, it’s not just anxiety
- And yes — it might be treated